{"product_id":"magnesium-glycinate","title":"Magnesium Glycinate 3:1","description":"\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eMagnesium Glycinate, Support Your Body, Naturally\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eTake your wellness routine to the next level. \u003c\/span\u003e\u003cspan\u003eNaturecan’s Magnesium Glycinate\u003c\/span\u003e\u003cspan\u003e offers a highly bioavailable and easy-to-digest magnesium powder to help you maintain overall health. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhether you're looking to support the maintenance of teeth, balance electrolytes or help normal muscle function, our magnesium powder is a convenient, effective way to ensure you get the magnesium your body needs daily.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0099\/8319\/7280\/files\/Triple_Magnesium_Powder_COA_2025.pdf?v=1750419783\"\u003e\u003cspan\u003eAccess the Certificate of Analysis for Product Details and Quality\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eMagnesium Glycinate Benefits\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eContributes to the maintenance of normal teeth\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eContributes to the maintenance of normal bones\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMagnesium has a role in the process of cell division\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMagnesium contributes to the normal function of the nervous system\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMagnesium contributes to electrolyte balance\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMagnesium contributes to the reduction of tiredness and fatigue\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMagnesium contributes to a normal energy-yielding metabolism\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eVersatile and can be consumed in various ways\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eContains Magnesium Glycinate, Magnesium Citrate and Magnesium Lactate\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMagnesium contributes to normal protein synthesis\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e+5 Month supply\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eVegan friendly \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHigh bioavailability\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e3 different blends of Magnesium\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eProduct Overview\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIntroducing Naturecan’s Triple Magnesium Powder, a premium blend of three highly bioavailable forms of magnesium: magnesium lactate, magnesium citrate, and magnesium glycinate. This powerful combination is designed to provide comprehensive support for your body, delivering magnesium in its most absorbable forms.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eWhat is Triple Magnesium?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eTriple Magnesium\u003c\/span\u003e\u003cspan\u003e is a highly effective supplement designed to provide your body with the essential mineral magnesium in a convenient, easily absorbed powder form. Magnesium is vital for a wide range of bodily functions, including muscle and nerve function, energy production, and supporting healthy bones and sleep patterns. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eOur magnesium powder blends three of the most bioavailable forms of magnesium—\u003c\/span\u003e\u003cspan\u003emagnesium lactate\u003c\/span\u003e\u003cspan\u003e, \u003c\/span\u003e\u003cspan\u003emagnesium citrate\u003c\/span\u003e\u003cspan\u003e, and \u003c\/span\u003e\u003cspan\u003emagnesium glycinate\u003c\/span\u003e\u003cspan\u003e—ensuring optimal absorption and effectiveness. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003ePerfect for those looking to maintain overall well-being and support longevity, it’s an easy and versatile way to boost your magnesium intake. \u003c\/span\u003e\u003cspan\u003eTaking magnesium lactate, magnesium citrate, and magnesium glycinate together provides a well-rounded approach to supplementation. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMagnesium lactate is highly bioavailable and gentle on the stomach, supporting energy production, whereas Magnesium Citrate aids digestion, may help relieve constipation, and promotes muscle relaxation. Magnesium glycinate is well-absorbed and has calming properties, making it a potential tool for improving sleep quality, and supporting brain function. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eCombining these 3 forms together, enhances absorption, targets multiple health benefits, and minimises the risk of digestive discomfort compared to taking a single form of magnesium in high doses.\u003c\/span\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eHow Does Magnesium Powder Work?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMagnesium powder works by providing your body with a highly absorbable form of magnesium, which plays a crucial role in over 300 biochemical reactions. When consumed, the magnesium in the powder is \u003c\/span\u003e\u003cspan\u003ereadily\u003c\/span\u003e\u003cspan\u003e absorbed into the bloodstream, where it helps regulate muscle contractions, nerve function, and energy production.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMagnesium in powder form \u003c\/span\u003e\u003cspan\u003emay be\u003c\/span\u003e\u003cspan\u003e absorbed quicker as opposed to tablet or capsule form. \u003c\/span\u003e\u003cspan\u003ePowders can absorb more quickly than tablets and capsules due to their increased surface area\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eThe Benefits Of Magnesium Powder VS Tablet Form\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eBetter Absorption:\u003c\/span\u003e\u003cspan\u003e Powdered magnesium is usually dissolved in water, which may enhance absorption compared to tablets or capsules.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFaster Acting:\u003c\/span\u003e\u003cspan\u003e Due to its quicker absorption, liquid or powdered magnesium may offer faster results and relief, particularly for muscle cramps or sleep issues.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAdjustable Dosage:\u003c\/span\u003e\u003cspan\u003e Powders offer more flexible and precise dosing, enabling intake to differ based on personal needs.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eEasier on the Stomach: \u003c\/span\u003e\u003cspan\u003ePowdered magnesium may be gentler on the stomach, reducing the risk of stomach upset or discomfort that can be caused by capsules.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eHydration:\u003c\/span\u003e\u003cspan\u003e When mixed with water, powdered magnesium contributes to hydration, making it an easy addition to your daily liquid intake.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eHow to Take Magnesium Glycinate\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFor best results, take 2 level scoops (2.25g) of triple magnesium mixed into your favourite protein shake or smoothie.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eWhy Choose Our Magnesium Glycinate?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cspan\u003ePremium Quality\u003c\/span\u003e\u003cspan\u003e: Made with high-quality, pure magnesium and free from artificial additives, ensuring a clean and effective supplement.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eVegan \u0026amp; Non-GMO\u003c\/span\u003e\u003cspan\u003e: Suitable for a range of dietary preferences, as it's 100% vegan and non-GMO.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003eTriple Magnesium Blend:\u003c\/span\u003e\u003cspan\u003e Combines three highly bioavailable forms—magnesium lactate, citrate, and glycinate.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eEasily Digestible:\u003c\/span\u003e\u003cspan\u003e Powder form ensures quick absorption and can be easily mixed into water, smoothies, or shakes for convenient daily use.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003eContains Bioperine for increased absorption \u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eIngredients\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eMagnesium Citrate\u003c\/li\u003e\n\u003cli\u003eMagnesium Lactate\u003c\/li\u003e\n\u003cli\u003eMagnesium Bisglycinate\u003c\/li\u003e\n\u003cli\u003eVitamin B6\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003ePlease refer to the label for the full ingredient list and allergens.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eNutritional Information:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eServing size: \u003c\/span\u003e\u003cspan\u003e2 level scoops (2.25g) \/ 160 servings\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv align=\"left\" dir=\"ltr\"\u003e\n\u003ctable\u003e\n\u003ccolgroup\u003e \u003ccol\u003e \u003ccol\u003e \u003ccol\u003e \u003c\/colgroup\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003ePer Daily Serving\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eNRV\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMagnesium lactate\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e112.5mg\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e33.33%\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMagnesium bisglycinate\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e100mg\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e26.67%\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMagnesium citrate\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e150mg\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e40%\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e*The dosage on the label very as they display the magnesium in %. The correct dosage is as stated here.\u003cb\u003e\u003c\/b\u003e\n\u003c\/div\u003e\n\u003ch3 dir=\"ltr\"\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eWhy Choose Naturecan Magnesium Powder?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWith a carefully crafted blend of magnesium lactate, citrate, and glycinate, our powder guarantees to deliver various benefits to the body. Easy to digest and highly versatile, our magnesium powder can be mixed into water or smoothies for a convenient and enjoyable daily dose. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMade with the highest quality ingredients, free from artificial additives, and suitable for various dietary preferences, Naturecan’s magnesium powder is a must-have for anyone seeking a reliable, high-quality supplement to maintain a healthy, balanced lifestyle.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\n\u003cspan\u003eMagnesium Powder FAQs\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\n\u003c\/h2\u003e\n\u003ch3 role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eWhat Is Magnesium Lactate?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMagnesium lactate\u003c\/span\u003e\u003cspan\u003e is a compound created by combining magnesium with lactic acid. When taken, it provides essential minerals that play a crucial role in many bodily functions, such as nerve function, muscle relaxation, energy production, and bone health.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eWhat is the difference between Magnesium Glycinate and Bisglycinate?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMagnesium glycinate and magnesium bisglycinate are essentially the same compound. The term \u003c\/span\u003e\u003cspan\u003e\"\u003c\/span\u003e\u003cspan\u003ebisglycinate\u003c\/span\u003e\u003cspan\u003e\"\u003c\/span\u003e\u003cspan\u003e highlights that the magnesium is bound to two glycine molecules, which is also the case with \u003c\/span\u003e\u003cspan\u003emagnesium glycinate\u003c\/span\u003e\u003cspan\u003e. Both forms offer high bioavailability and are known for their lighter impact on the digestive system and calming properties.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eWhat Is Magnesium Citrate?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMagnesium citrate is a combination of magnesium and citric acid. It's one of the most common magnesium salts for supplementation due to its high bioavailability - which means it is easily absorbed by the body.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eMagnesium citrate is usually used to balance magnesium deficiencies or to support bodily functions where magnesium plays an important role, such as muscle function, nerve transmission, and bone health.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003ch3 role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eIs magnesium glycinate the best form of magnesium?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMagnesium glycinate is highly bioavailable and gentle on the stomach, making it a great option for those who have sensitive stomachs.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eWhat is the difference between magnesium citrate and glycinate?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMagnesium citrate is primarily used for digestive health and can potentially help with relieving constipation, while glycinate is more suited for relaxation, muscle health, and overall wellbeing.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eWhy use different types of magnesium together?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eBy taking different types of magnesium together, it increases the bioavailability and strength of magnesium in the body. Not only this, but different types of magnesium have different properties, and can target different health concerns in the body, and yield different benefits.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003ch3 role=\"presentation\" dir=\"ltr\"\u003e\n\u003cspan\u003eHow long does it take to see the benefits of magnesium supplementation?\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eBenefits may \u003c\/span\u003e\u003cspan\u003etypically be noticed within a few days, while long-term benefits develop with consistent use.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cb id=\"docs-internal-guid-d0830d45-7fff-f685-860c-382ed50956c7\"\u003e\u003cspan\u003eAre there any side effects of taking magnesium glycinate? \u003c\/span\u003e\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp\u003eMagnesium glycinate is generally well-tolerated. However, excessive consumption may cause mild stomach upset. Always consult a healthcare provider for any personalised dosage advice.\u003c\/p\u003e","brand":"Naturecan Fitness UK","offers":[{"title":"312g","offer_id":54103126147457,"sku":"MLG-NAT-WEL-POW-TRP-MAG-312","price":29.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0301\/2493\/3256\/files\/Magnesium_Powder_New_1.webp?v=1762258945","url":"https:\/\/www.naturecan.life\/en-gr\/products\/magnesium-glycinate","provider":"Naturecan Fitness UK","version":"1.0","type":"link"}