Naturecan Fitness UK Blog

4 fun matcha cookie meals to try

4 Fun Matcha Cookie Recipes

Matcha is a finely ground powder of specially grown green tea leaves, which are traditionally consumed in East Asia. The green tea plants used for matcha are shade-grown for three to...

4 Fun Matcha Cookie Recipes

Matcha is a finely ground powder of specially grown green tea leaves, which are traditionally consumed in East Asia. The green tea plants used for matcha are shade-grown for three to...

Active Curcumin Explained

Active Curcumin

Curcumin is a bright yellow chemical produced by plants of the Curcuma Longa species. It is a common spice and food-colouring agent, as well as the main active ingredient in turmeric. Turmeric...

Active Curcumin

Curcumin is a bright yellow chemical produced by plants of the Curcuma Longa species. It is a common spice and food-colouring agent, as well as the main active ingredient in turmeric. Turmeric...

Muscle Building Supplements & Tips

Muscle Building Supplements and Tips

If you are focused on anything from how to gain muscle and lose fat, eating to gain muscle, fat loss and muscle gain or anything in between, keep reading as...

Muscle Building Supplements and Tips

If you are focused on anything from how to gain muscle and lose fat, eating to gain muscle, fat loss and muscle gain or anything in between, keep reading as...

Clear Whey Protein: The Summer Protein Drink You Need

Clear Whey Protein Drinks Recipes

Perfect for summer drinks, clear whey protein is a fresh and light alternative to typically milky protein shakes. If you want a change from the thicker texture of classic protein...

Clear Whey Protein Drinks Recipes

Perfect for summer drinks, clear whey protein is a fresh and light alternative to typically milky protein shakes. If you want a change from the thicker texture of classic protein...

Vitamins and Minerals Guide

Our Vitamins and Minerals Guide

Your parents told you to eat your greens as a child for a good reason. Now that you’ve decided to take the extra step in your health journey, it’s time...

Our Vitamins and Minerals Guide

Your parents told you to eat your greens as a child for a good reason. Now that you’ve decided to take the extra step in your health journey, it’s time...

Vitamin B12 Deficiency

Recover from Vitamin B12 Deficiency

Vitamin B12 is an essential nutrient your body needs for energy production, central nervous system function and many more important functions. Vitamin B12 can be found in many foods. However, deficiencies are still...

Recover from Vitamin B12 Deficiency

Vitamin B12 is an essential nutrient your body needs for energy production, central nervous system function and many more important functions. Vitamin B12 can be found in many foods. However, deficiencies are still...