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Glucosamine and Chondroitin Capsules

Glucosamine and Chondroitin Capsules

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  • Ideal for active lifestyle enthusiasts
  • Vitamin C supports healthy bones & cartilage
  • Copper helps maintain connective tissues
  • 90 easy-to-take capsules


Ideal for people leading active lifestyles, our Glucosamine and Chondroitin Capsules offer a simple way to support mobility and joint health, particularly during exercise.

Often taken together as a supplement, glucosamine and chondroitin are two structural components of cartilage, the connective tissue which cushions joints and absorbs impact – making our capsules a great choice for anyone taking part in rigorous exercise.

We’ve also added vitamin C, which has been shown to support healthy bones and cartilage (1) while contributing to the normal functioning of the immune system and metabolism – all of which will support you in your training.

For added mobility support, our easy-to-take capsules also contain copper, which contributes to the maintenance of normal connective tissues (2), Like all our products, our chondroitin and glucosamine capsules have been rigorously tested by an independent laboratory – so you can be rest assured of their safety and quality.

View more products from our Vitamins & Supplements range.

How and when to take Glucosamine and Chondroitin Capsules

Take one Glucosamine and Chondroitin Capsule daily with some water.


Do not exceed the stated recommended daily use. This product should not be used as a substitute for a varied, balanced diet. Store in a cool, dry place away from direct sunlight. Keep out of the reach of young children. Not suitable for vegetarians.


Glucosamine Sulphate 2KCl (Crustaceans), Chondroitin Sulphate Powder*, Capsule Shell (Gelatine, Bulking Agent (Glycerol), Water), Vitamin C, Copper Sulphate, Anti-Caking Agent (Magnesium Salts of Fatty Acids).

*Chondroitin sulphate derived from microbial fermentation and sulphation.

Allergens: For allergens, see ingredients highlighted in bold.

Nutritional Information

 Per Daily Serving*NRV
Glucosamine Sulphate 2KCl  301.5mg 
Chondroitin Sulphate 149.4mg 
Vitamin C75mg94%

*NRV – Nutrient Reference Value

Why Choose Naturecan's Glucosamine and Chondroitin?

Naturecan offers an extensive and exclusive range of quality products and supplements. With websites live in over 40 countries worldwide, we use our global reach to deliver the health benefits of our products to a growing customer base.

All of Naturecan's products are created using industry-leading technology and sustainable production methods. In addition, our products have undergone rigorous testing to ensure product quality, customer safety and supply chain transparency.


Glucosamine and Chondroitin FAQ's

What is glucosamine?

Glucosamine is a compound found naturally within your body – more specifically, cartilage. This is a strong tissue that helps to support, cushion, and protect your joints.

What types of glucosamine can you get?

You can find 3 types. Glucosamine comes in many different chemical forms, including glucosamine sulphate, glucosamine hydrochloride, and N-acetyl glucosamine.

  1. Glucosamine Sulphate – this is glucosamine within the body that is bound to sulphur – a chemical element that belongs to the oxygen group. Out of the body, it is almost always derived from shellfish. So, if you have a shellfish allergy, it’s best to avoid it.
  2. Glucosamine Hydrochloride – this is glucosamine within the body that is bound to chloride. Unlike glucosamine sulphate, it’s found in sources other than shellfish, making it a good alternative for those with allergies. However, it is always best to check the ingredients and labels. 
  3. N-Acetyl Glucosamine – this is glucosamine within the body that is bound to acetic acid, which has similar potential benefits to the other forms of glucosamine.

What does the science say about glucosamine?

Glucosamine is a compound found naturally within your body – more specifically, cartilage. Glucosamine and chondroitin are often taken together to raise essential levels within the body. While this is a popular supplement, the research is not conclusive and there are no current guidelines or firm scientific recommendations regarding glucosamine supplementation.

How much glucosamine should I take daily?

The typical dosage of glucosamine is approximately 500-1,500mg per day for both men and women, depending on each country. This can be taken all at once or in small doses throughout the day. Glucosamine is often taken in combination with chondroitin sulphate. This can be found in food, but only in trace amounts, so supplementation is key to increasing the levels within your body. It’s best to always check your labels before and speak with a healthcare professional too. 

When is the best time to take glucosamine and chondroitin?

You can take both glucosamine and chondroitin at any point during the day, although it’s often recommended to do so before or after a meal.

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